The key of walking in high-heels


There are some exercises to stimulate
 the ball of the big toe. Why do we need to train and
 put our weight on the ball of the big toe?


The ASAMI-PARIS's method is based on sports theory.
Like many other sports,


when we put our weight on the ball of the big toe,
 we can use the inside muscles of our legs.
As a result, we can pull our abdominal muscles up and
 control the core muscles of our body.


If you can’t put your weight on the ball of your big toe,
as a result, you would lose your balance and the load
 would be added to the outside of your legs, and the outer
 muscles of the legs would develop which cause bow-legs.


At the same time, the back backwards, which causes
 lumbago or many other troubles with your body.
 It is very important to be conscious of this ball of big toe
 while walking with high heels and this technique
 is the key in my lessons.


Just as there are reasons not to walk in high heels,
there are also reasons why you can walk in high heels.


Contact
 
contact@asami-paris.com


 
The key of walking in high-heels The key of walking in high-heels Reviewed by Asami on 10.6.22 Rating: 5

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